
Gray Divorce and Retirement: Redefining Your Life and Identity (Ep. 105)
There are moments in life when everything shifts at once: your identity, your roles, and your plans for the future. What happens when the life you expected changes, and you’re left asking what comes next? In this episode, I sit down with Oona Metz, LICSW, CGP, licensed clinical social worker and certified group psychotherapist, to …